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VENUE |
Sandton Campus |
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Phone |
0114440761 |
Office Hours |
MONDAY – FRIDAYS 09:00 – 16:00 |
NQF LEVEL |
LEVEL 5 |
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This course is intended for the individual who has a passion for fitness and who is interested in building a career in exercise and/or club management within the health and fitness industry. The requirements to attend this course are: a Grade 12 certificate, be involved in some form of fitness activity, be healthy and able to take part in some physical activity.
COURSE NATURE:
Weekend. Students enrol for Course 902 in the first year.
3 year course
TIME PERIOD:
February to December
COURSE COST:
R17500 per year. For timetable kindly contact info@collegeofkinesis.com.
Kindly note fees are subject to change without notice.
QUALIFICATION OBTAINED:
National
Certificate in Fitness ( including Pilates as a teaching component)
Work
in the industry as a Personal Trainer and/or Group Trainer teaching
various class formats to music.
ICK’s
National Diploma – Club
and Exercise Management
REQUIREMENTS FOR INTERVIEW/ENTRANCE TO COURSE:
Grade
12 qualification
Good
health and physically fit
Exercise
experience and/or sports interests
Currently
participating in various exercise programs
PROCESS TO COMPLETE THE COURSE:
EVALUATION OF KNOWLEDGE, SKILLS AND ABILITIES:
The evaluation process is continuous and consists of a combination of learning outcomes. It is important that the student completes an outcome which relates to the result of a learning process, a process of acquisition that enables a student to perform in given contexts to given standards. The explanation of this process is in the student pack.
COURSE SCHEDULE: Each course direction will offer:
FUNDAMENTAL LEARNING |
CORE LEARNING |
ELECTIVE LEARNING |
| Means that learning which forms the grounding or basis needed to undertake the education, training or further learning required in obtaining a qualification. | Means that compulsory learning required in situations contextually relevant to the particular qualification | Means a selection of additional credits at the level of the NQF specified, from which a choice may be made to ensure that the purpose(s) of the qualification is achieved |
The three categories will be at a similar levels and therefore of similar degrees of complexity in each of the categories. A qualification is to be made up of a certain number of credits. SAQA speaks of one credit being the rough equivalent of the hours of learning. For the whole qualification, the credits are the total number of credits that a student via the UNIT STANDARDS achieves. |
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FUNDAMENTAL LEARNING |
CORE LEARNING |
ELECTIVE LEARNING |
The profession of Health and Exercise Management |
Wellness, Fitness and Lifestyle Management |
The profession of Exercise Management: Promoting Physical Activity in the Community |
Health Benefits and recommended amount of physical activity |
Components of a Program and Program Variables |
Principles of Physical Activity screening, assessment and prescription |
Activating the community |
Metabolic Fitness Training and Energy Costs of Physical Activities |
Physical activity prescription for special populations |
The health and fitness Industry |
Essentials of Strength Training and Conditioning of the total body Mobility, Stability and Flexibility for total muscular Fitness |
Leadership and management for the exercise manager |
Introduction to health and fitness management |
Anatomy |
The health fitness Industry and understanding your customer or member |
Front of the house management |
Physiology |
Organizational development |
Back of the house management |
Kinesiology and biomechanics |
Management and Managers |
Physical Activity, Fitness and Health |
Health Screening, Client interviewing and required evaluation and testing |
FRONT OF THE HOUSE MANAGEMENT: Marketing and Sales |
Aerobic Fitness |
Exercise Prescription; Program Design and Management |
Member Management |
Muscular Fitness including body conditioning, flexibility and ball programs |
Principles of Injury Prevention and Treatment |
Service Desk management |
Activity and weight control |
Principles of Nutrition and Management of Body Composition |
Program Management |
Performance in Work and sport |
Weight management |
Specialized Programs |
Vitality and longevity |
Stress management |
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Wellness for life |
Substance use and abuse |
Staff selection and development |
Exercise Leadership |
Exercise and Children |
Health Fitness Equipment Considerations |
Behaviour Modification |
Exercise and Older Adults |
BACK OF THE HOUSE MANAGEMENT: Health and Safety Guidelines |
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Exercise and Obesity |
Facility Maintenance Management |
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Exercise and Diabetes |
Financial Management |
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Exercise and Coronary Heart Disease |
Payroll and Compensation |
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Exercise, Asthma, and Pulmonary Disease |
Legal Issues |
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Exercise and Women’s Health |
Insurance Considerations |
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Movement Fusion program including: step, aerobics, spinning, yoga and pilates matwork |
Computer Applications |
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Music Training |
Evaluation and strategic Planning |